Steamed milk

Item Rating: 70/100

One cup of Steamed milk is around 240 grams and contains approximately 122 calories, 8 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Steamed Milk is a creamy, comforting beverage made by heating milk to a velvety texture using steam. Originating from Italian coffee culture, it’s a key ingredient in beloved drinks like lattes and cappuccinos. Packed with essential nutrients, steamed milk is rich in calcium and vitamin D, promoting strong bones and healthy teeth. It’s a perfect choice for those seeking a dairy boost, but be mindful of added sugars if flavored. Enjoyed on its own or as a frothy addition to coffee, it’s a delightful way to warm up and indulge your senses.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	121.9999

Total Fat 4.8g	0%
Saturated Fat 3.1001g	0%
Polyunsaturated Fat g
Cholesterol 19.9999mg	0%
Sodium 106.9999mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 0g	0%
Total Sugars 12g
Protein 7.9999g	0%

Vitamin D 120IU	0%
Calcium 292.9999mg	0%
Iron 0.1001mg	0%
Potassium 366mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 26.0%

Carbs: 39.0%