Steamed jasmine rice

Item Rating: 74/100

One cup of Steamed jasmine rice is around 158 grams and contains approximately 205 calories, 4.2 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.

Steamed Jasmine Rice is a fragrant, long-grain rice native to Thailand, known for its delicate, nutty aroma and slightly sticky texture. Rich in carbohydrates, it serves as a perfect base for various dishes, complementing spices and flavors commonly found in Southeast Asian cuisine. Packed with energy, it's gluten-free and low in fat, making it a healthy choice for a balanced diet. Jasmine rice is also a source of essential nutrients, providing B vitamins and carbohydrates to fuel your day. Enjoy it steamed for a light, fluffy experience that elevates any meal.

Nutrition Facts

Serving size	(158g)

Amount per serving	% Daily Value*
Calories	204.9999

Total Fat 0.44g	0%
Saturated Fat 0.1199g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 0.0799g
Protein 4.25g	0%

Vitamin D 0IU	0%
Calcium 16mg	0%
Iron 0.2mg	0%
Potassium 55mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 8.5%

Carbs: 89.6%