Steamed halibut
One cup of Steamed halibut is around 238 grams and contains approximately 286 calories, 56 grams of protein, 6.3 grams of fat, and 0 grams of carbohydrates.
Steamed Halibut is a delicate, flaky fish renowned for its mild flavor and tender texture. Originating from the cold waters of the North Atlantic and North Pacific, it’s a staple in various cuisines, particularly in Scandinavian and Asian dishes. Prepared by gently steaming, this dish preserves essential nutrients while minimizing added fats. Rich in omega-3 fatty acids and high in protein, Steamed Halibut is not only delicious but also supports heart health and overall wellbeing. Perfectly paired with fresh vegetables or a light sauce, it’s a nutritious and satisfying meal for any occasion.
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