Steamed gyoza
Item Rating: 64/100
One cup of Steamed gyoza is around 237 grams and contains approximately 448 calories, 19 grams of protein, 19 grams of fat, and 51 grams of carbohydrates.
Steamed Gyoza are delicious Japanese dumplings filled with a savory mixture of ground meat, vegetables, and aromatic seasonings, encased in a thin, tender wrapper. Traditionally served with a tangy soy dipping sauce, these delightful bites offer a perfect blend of flavors and textures. Steamed instead of fried, they are a healthier choice, reducing fat while preserving all the tasty goodness inside. Enjoying Steamed Gyoza is not just a treat for your taste buds; it also brings a touch of authentic Japanese cuisine right to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 448 |
| Total Fat 19.20g | 25% |
| Saturated Fat 6.40g | 32% |
| Cholesterol 32mg | 11% |
| Sodium 1280mg | 56% |
| Total Carbohydrate 51.20g | 19% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 6.40g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 3mg | 18% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%