Nutrition Facts for Steamed dim sum
Image of Steamed dim sum

Steamed dim sum

Item Rating: 69/100

One cup of Steamed dim sum is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Steamed Dim Sum is a delightful array of bite-sized treats hailing from Cantonese cuisine. These little parcels can be filled with a variety of ingredients, such as tender meats, fresh vegetables, and fragrant herbs, all wrapped in delicate dough. Traditionally served in bamboo steamers, Dim Sum is not only a feast for the eyes but also a healthier option compared to fried alternatives. With minimal oil and steaming methods that preserve essential nutrients, it’s a guilt-free indulgence perfect for sharing. Enjoyed in cozy tea houses or at lively gatherings, Steamed Dim Sum offers a delicious glimpse into the rich tapestry of Chinese culinary art.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 12.50g 16%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 75mg 25%
Sodium 1250mg 54%
Total Carbohydrate 75.00g 27%
Dietary Fiber 5.00g 18%
Total Sugars 5.00g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%