Steamed chiken

Item Rating: 75/100

One cup of Steamed chiken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Steamed Chiken is a succulent dish that focuses on the natural flavors of chicken, typically marinated in a blend of spices, garlic, and ginger. Originating from Asian cuisine, this dish is prepared by gently steaming the chicken to lock in moisture and nutrients. Rich in protein and low in fat, Steamed Chiken is a healthy choice, making it perfect for those seeking a lighter meal. With its tender texture and vibrant seasoning, it’s not only nourishing but also a delicious addition to any dining experience. Enjoy this wholesome delight that’s both satisfying and good for you!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	413

Total Fat 9.00g	12%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 185mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 77.50g	155%

Vitamin D 13IU	63%
Calcium 28mg	2%
Iron 3mg	14%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%