Steamed chicken

Item Rating: 75/100

One cup of Steamed chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Steamed Chicken is a succulent dish that features tender pieces of chicken, steamed to perfection. Originating from various Asian cuisines, including Chinese and Thai, it’s often seasoned with aromatic ginger, garlic, and a hint of soy sauce. Packed with protein and low in fat, steamed chicken is a nutritious choice perfect for a healthy diet. It retains its natural flavors and moisture without the extra calories from frying or heavy sauces. Enjoy it as a wholesome meal alongside vegetables or in a light stir-fry. Steamed Chicken is not just delicious; it’s a guilt-free delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	393

Total Fat 8.57g	11%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 202mg	67%
Sodium 176mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 73.81g	148%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	12%
Potassium 610mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%