Steamed chicken breast

Item Rating: 75/100

One cup of Steamed chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Steamed Chicken Breast is a lean, protein-packed dish that's perfect for health enthusiasts. Originating from various cuisines around the world, this cooking method preserves the natural flavors while keeping the meat tender and juicy. Rich in essential nutrients, steamed chicken is low in fat, making it an excellent choice for weight management and muscle building. It's versatile too; pair it with veggies or grains for a balanced meal. Enjoy a delicious and wholesome option that fuels your body without the extra calories!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.381mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%