Steamed cabbage

Item Rating: 86/100

One cup of Steamed cabbage is around 150 grams and contains approximately 33 calories, 2 grams of protein, 0.1 grams of fat, and 8 grams of carbohydrates.

Steamed Cabbage is a simple yet nutritious dish that highlights the vibrant green leaves of cabbage, often seasoned with a touch of salt and pepper. This preparation is popular in various cuisines, from European comfort food to Asian stir-fries. Packed with vitamins K and C, along with fiber, steamed cabbage supports a healthy digestive system and boosts your immune health. Low in calories and rich in antioxidants, it's a perfect side dish for those looking to add more vegetables to their diet. Enjoy its delicate flavors and tender texture while savoring the countless health benefits it brings!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	33

Total Fat 0.1001g	0%
Saturated Fat 0.0341g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24mg	0%
Total Carbohydrate 8g	0%
Dietary Fiber 3.6g	0%
Total Sugars 4.0001g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 0.4001mg	0%
Potassium 237mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 19.6%

Carbs: 78.2%