Steamed buns

Item Rating: 65/100

One cup of Steamed buns is around 238 grams and contains approximately 595 calories, 17 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Steamed Buns are delightful pillows of soft, fluffy dough, typically filled with a variety of savory or sweet ingredients. Originating from Chinese cuisine, these buns can feature fillings like tender pork, spicy vegetables, or sweet red bean paste. The steaming process locks in moisture, making them a healthy alternative to fried snacks, as they are low in fat and calories. Often enjoyed as a street food or restaurant delicacy, Steamed Buns are not only delicious but also nourishing, offering a satisfying bite that celebrates traditional flavors. Indulge in this culinary gem and experience the joy of Steamed Buns!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 107.14g	39%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 7mg	40%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 12.6%

Carbs: 81.3%