Steamed broccolini

Item Rating: 89/100

One cup of Steamed broccolini is around 57 grams and contains approximately 23 calories, 1.3 grams of protein, 0 grams of fat, and 4.7 grams of carbohydrates.

Steamed Broccolini is a vibrant and tender vegetable, a delightful cross between traditional broccoli and Chinese kale. Originating from Asia, this nutritious green offers a subtle, sweet flavor that makes it a versatile side dish in various cuisines. Packed with vitamins A, C, and K, and rich in fiber, Steamed Broccolini supports a healthy diet while being low in calories. Its bright green color and delicate texture make it not only a feast for the palate but also for the eyes. Enjoy it steamed to preserve its nutrients and enhance its natural taste—a perfect addition to any meal!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	23.3334

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20mg	0%
Total Carbohydrate 4.6667g	0%
Dietary Fiber 2g	0%
Total Sugars 1.3333g
Protein 1.3333g	0%

Vitamin D 0IU	0%
Calcium 46.6666mg	0%
Iron 0.6667mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 22.2%

Carbs: 77.8%