Steamed bok choy

Item Rating: 83/100

One cup of Steamed bok choy is around 200 grams and contains approximately 26 calories, 3 grams of protein, 0.4 grams of fat, and 4.4 grams of carbohydrates.

Steamed Bok Choy is a vibrant Asian green vegetable, known for its crisp texture and mild flavor. This nutrient-rich produce hails from China, where it’s cherished in stir-fries, soups, and salads. Packed with vitamins A, C, and K, steamed bok choy supports healthy bones and boosts your immune system. Its low calorie count and high fiber content make it a perfect addition to any meal. Enjoy it as a side dish or toss it into your favorite recipes for a delightful crunch. Experience the delicious benefits of steamed bok choy today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	26

Total Fat 0.4g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 130mg	0%
Total Carbohydrate 4.36g	0%
Dietary Fiber 2g	0%
Total Sugars 2.36g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 210mg	0%
Iron 1.6mg	0%
Potassium 504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%

Protein: 36.3%

Carbs: 52.8%