Steamed beef
Item Rating: 64/100
One cup of Steamed beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Steamed Beef is a savory dish that showcases tender cuts of beef, seasoned with a blend of aromatic spices. Originating from Asian cuisines, particularly Chinese, it features fresh vegetables that steam alongside the meat, infusing it with delightful flavors. This preparation method locks in nutrients, making Steamed Beef a healthier option compared to fried counterparts, with less added fat and calories. Enjoy it with a side of rice or noodles for a balanced meal that's both satisfying and nutritious. Dive into the rich taste of Steamed Beef today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 190mg | 63% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 34% |
| Potassium 810mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%