Steam veggies

Item Rating: 87/100

One cup of Steam veggies is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Steam Veggies are a vibrant medley of fresh, nutrient-packed vegetables, carefully selected to bring you the best of nature. Featuring crisp carrots, bright bell peppers, tender broccoli, and sweet snap peas, this dish celebrates the essence of wholesome, plant-based cuisine. Originating from a variety of culinary traditions, steaming locks in flavor while preserving essential vitamins and minerals. Low in calories and rich in fiber, Steam Veggies are the perfect guilt-free side that adds color and nutrition to any meal. Elevate your dining experience with this deliciously healthy choice!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	83

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 71mg	3%
Total Carbohydrate 16.67g	6%
Dietary Fiber 7.14g	26%
Total Sugars 7.14g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 19.8%

Carbs: 69.1%