Nutrition Facts for Steam shrimp
Image of Steam shrimp

Steam shrimp

Item Rating: 61/100

One cup of Steam shrimp is around 200 grams and contains approximately 198 calories, 48 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Steam Shrimp is a delightful dish that showcases the succulent flavor of fresh shrimp, gently steamed to preserve its natural sweetness. Originating from coastal cuisines, it often features a medley of aromatic herbs and spices, enhancing its taste while keeping it light. Packed with lean protein, Steam Shrimp is low in calories and saturated fat, making it a heart-healthy choice. Rich in essential nutrients like omega-3 fatty acids, it supports brain health and reduces inflammation. Whether served alone or paired with vibrant vegetables, Steam Shrimp is a delicious and nutritious addition to your dining experience.

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 198
Total Fat 2.12g 3%
Saturated Fat 0.47g 2%
Polyunsaturated Fat NaNg
Cholesterol 391mg 130%
Sodium 1894mg 82%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 48.00g 96%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 6mg 34%
Potassium 362mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%
Protein: 91.0%
Carbs: 0.0%