Steam lamb

Item Rating: 70/100

One cup of Steam lamb is around 238 grams and contains approximately 490 calories, 67 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.

Steam Lamb is a tender and flavorful dish hailing from the heart of Middle Eastern cuisine. Featuring succulent pieces of lamb, marinated with aromatic spices and fresh herbs, this dish is typically steamed to perfection, preserving its natural juices and nutrients. Packed with protein and essential vitamins, steam lamb offers a satisfying meal that's low in unhealthy fats. Served with vibrant vegetables and fragrant rice, it provides a colorful and wholesome dining experience that’s both delicious and nutritious. Enjoy the rich, robust flavors of steam lamb, a delightful journey for your taste buds!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	490

Total Fat 22.62g	29%
Saturated Fat 8.33g	42%
Polyunsaturated Fat NaNg
Cholesterol 231mg	77%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 66.90g	134%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	28%
Potassium 786mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 56.8%

Carbs: 0.0%