Steak um
Item Rating: 67/100
One cup of Steak um is around 237 grams and contains approximately 423 calories, 30 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Steak Um is a delicious and convenient frozen steak product made from high-quality beef, crafted to deliver authentic steak flavor in every bite. Rooted in classic American cuisine, these thinly sliced beef steaks are perfect for creating mouthwatering sandwiches, stir-fries, or simply enjoying on their own. While Steak Um offers a rich taste, it’s important to note that it can be higher in sodium and calories. However, it provides a good source of protein, making it a satisfying option for a quick meal. Enjoy the savory goodness of Steak Um anytime, anywhere!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 423 |
| Total Fat 33.81g | 43% |
| Saturated Fat 12.68g | 63% |
| Cholesterol 106mg | 35% |
| Sodium 127mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 29.59g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 4mg | 23% |
| Potassium 423mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.0%
Protein: 28.0%
Carbs: 0.0%