Nutrition Facts for Steak tartare
Image of Steak tartare

Steak tartare

Item Rating: 60/100

One cup of Steak tartare is around 225 grams and contains approximately 486 calories, 39 grams of protein, 35 grams of fat, and 0.8 grams of carbohydrates.

Steak Tartare is a classic dish originating from France, celebrated for its rich, raw beef flavor. Typically made with finely chopped high-quality beef, it's seasoned with onions, capers, mustard, and a touch of Worcestershire sauce. Often garnished with a raw egg yolk, this dish is not only a culinary delight but also a good source of protein and essential nutrients. However, its consumption comes with safety considerations; sourcing fresh, high-quality meat is crucial to enjoy this gourmet experience. Indulging in Steak Tartare is like savoring a piece of culinary history, embodying the essence of bold and sophisticated dining.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (225.0g)
Amount per serving % Daily Value*
Calories 486
Total Fat 35.10g 45%
Saturated Fat 13.05g 65%
Polyunsaturated Fat 1.80g
Cholesterol 371mg 124%
Sodium 833mg 36%
Total Carbohydrate 0.77g 0%
Dietary Fiber 0.45g 2%
Total Sugars 0.18g
Protein 39.15g 78%
Vitamin D 54IU 270%
Calcium 63mg 5%
Iron 5mg 26%
Potassium 590mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 32.9%
Carbs: 0.6%