Nutrition Facts for Steak tartar
Image of Steak tartar

Steak tartar

Item Rating: 71/100

One cup of Steak tartar is around 237 grams and contains approximately 390 calories, 43 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Steak Tartar is a classic dish originating from France, featuring finely chopped or minced raw beef, often seasoned with onions, capers, and spices. It's typically served with a raw egg yolk on top, and can include a splash of Worcestershire sauce for added depth. This dish is not only a culinary experience but also a protein-packed option, providing essential nutrients without added fats. However, it’s important to source high-quality meat to ensure safety and flavor. Perfect for adventurous eaters, Steak Tartar is a true gourmet delight that celebrates the purity of fresh ingredients.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 390
Total Fat 21.29g 27%
Saturated Fat 8.28g 41%
Polyunsaturated Fat NaNg
Cholesterol 142mg 47%
Sodium 106mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.59g 85%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 6mg 34%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%