Nutrition Facts for Steak tartaar
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Steak tartaar

Item Rating: 73/100

One cup of Steak tartaar is around 238 grams and contains approximately 340 calories, 48 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Steak Tartaar is a classic dish that hails from French cuisine, celebrated for its bold flavors and unique presentation. This exquisite dish features finely chopped raw beef, often seasoned with ingredients like capers, onions, and a hint of mustard, all brought together with a raw egg yolk on top. It's served chilled, offering a rich, savory taste that's both luxurious and refreshing. While it's packed with protein and essential nutrients, the raw nature of the beef does raise some health considerations. Perfect for adventurous eaters, Steak Tartaar is a true culinary delight that captures the essence of gourmet dining.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 340
Total Fat 15.48g 20%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 131mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.86g 96%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 6mg 34%
Potassium 786mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 57.9%
Carbs: 0.0%