Nutrition Facts for Steak stir fry
Image of Steak stir fry

Steak stir fry

Item Rating: 66/100

One cup of Steak stir fry is around 235 grams and contains approximately 440 calories, 40 grams of protein, 25 grams of fat, and 13 grams of carbohydrates.

Steak Stir Fry is a vibrant, mouth-watering dish that features tender strips of marinated beef sautéed with an array of colorful vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this dish masterfully combines savory soy sauce and fragrant ginger for a burst of flavor in every bite. Packed with protein from the steak and nutrients from the veggies, it offers a healthy balance that fuels your day. Quick to prepare, it’s perfect for a busy weeknight dinner, giving you deliciousness in just minutes! Enjoy the perfect blend of taste and nutrition with every delicious serving.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 440
Total Fat 25.41g 33%
Saturated Fat 8.71g 44%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 847mg 37%
Total Carbohydrate 12.71g 5%
Dietary Fiber 3.29g 12%
Total Sugars 5.41g
Protein 40.47g 81%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 6mg 34%
Potassium 847mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 36.7%
Carbs: 11.5%