Steak skirt
Item Rating: 65/100
One cup of Steak skirt is around 237 grams and contains approximately 521 calories, 47 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Steak Skirt is a flavorful cut of beef known for its rich taste and tender texture. Originating from traditional Latin American cuisine, this versatile meat is perfect for grilling, sautéing, or marinating. Packed with protein, it provides essential nutrients while remaining low in carbs. However, it's important to note that it can be higher in fat compared to leaner cuts, so moderation is key. Whether served in tacos, fajitas, or on its own, Steak Skirt brings bold flavor and a delicious way to enjoy wholesome cooking.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521 |
| Total Fat 35.49g | 45% |
| Saturated Fat 14.20g | 71% |
| Cholesterol 166mg | 55% |
| Sodium 142mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%