Nutrition Facts for Steak salad
Image of Steak salad

Steak salad

Item Rating: 76/100

One cup of Steak salad is around 236 grams and contains approximately 270 calories, 20 grams of protein, 18 grams of fat, and 6.8 grams of carbohydrates.

Steak Salad is a vibrant and hearty dish that combines tender slices of grilled steak with fresh, crisp greens. Originating from classic American cuisine, this flavorful salad often features ingredients like cherry tomatoes, crunchy cucumbers, and creamy avocado, all drizzled with a tangy vinaigrette. Packed with protein, healthy fats, and essential vitamins, it offers a balanced meal that's both satisfying and nutritious. Whether enjoyed as a light lunch or a satisfying dinner, Steak Salad delivers a delicious way to indulge while maintaining a healthy lifestyle.

Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 270.2702
Total Fat 17.5676g 0%
Saturated Fat 7.4325g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 270.2702mg 0%
Total Carbohydrate 6.7567g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 40.5406mg 0%
Iron 2.0269mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 30.5%
Carbs: 10.2%
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