Steak salad
Item Rating: 76/100
One cup of Steak salad is around 236 grams and contains approximately 270 calories, 20 grams of protein, 18 grams of fat, and 6.8 grams of carbohydrates.
Steak Salad is a vibrant and hearty dish that combines tender slices of grilled steak with fresh, crisp greens. Originating from classic American cuisine, this flavorful salad often features ingredients like cherry tomatoes, crunchy cucumbers, and creamy avocado, all drizzled with a tangy vinaigrette. Packed with protein, healthy fats, and essential vitamins, it offers a balanced meal that's both satisfying and nutritious. Whether enjoyed as a light lunch or a satisfying dinner, Steak Salad delivers a delicious way to indulge while maintaining a healthy lifestyle.
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270 |
| Total Fat 17.57g | 23% |
| Saturated Fat 7.43g | 37% |
| Cholesterol 47mg | 16% |
| Sodium 270mg | 12% |
| Total Carbohydrate 6.76g | 2% |
| Dietary Fiber 2.03g | 7% |
| Total Sugars 3.38g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 41mg | 3% |
| Iron 2mg | 11% |
| Potassium 541mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.4%
Protein: 30.5%
Carbs: 10.2%