Steak omelette

Item Rating: 59/100

One cup of Steak omelette is around 240 grams and contains approximately 480 calories, 32 grams of protein, 36 grams of fat, and 8 grams of carbohydrates.

Steak Omelette is a hearty and satisfying dish that combines tender, flavorful steak with fluffy, perfectly cooked eggs. This delightful meal hails from classic American cuisine, where breakfast favorites often merge for a protein-packed start to your day. Loaded with sautéed onions and peppers, it's a savory treat that not only delights your taste buds but also provides a significant dose of protein and iron. While rich in flavor, it's best enjoyed in moderation due to its higher calorie content. Elevate your breakfast experience with this robust, fulfilling Steak Omelette!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 36.00g	46%
Saturated Fat 14.40g	72%
Polyunsaturated Fat NaNg
Cholesterol 320mg	107%
Sodium 960mg	42%
Total Carbohydrate 8.00g	3%
Dietary Fiber 0.80g	3%
Total Sugars 1.60g
Protein 32.00g	64%

Vitamin D 64IU	320%
Calcium 160mg	12%
Iron 3mg	18%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 26.4%

Carbs: 6.6%