Steak fillet

Item Rating: 61/100

One cup of Steak fillet is around 238 grams and contains approximately 645 calories, 60 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Steak Fillet is a tender cut of beef, prized for its rich flavor and buttery texture. Originating from the heart of classic French cuisine, this culinary delight has captivated palates worldwide. Packed with high-quality protein and essential nutrients, it's a great choice for muscle building and overall health. While it can be higher in saturated fat, enjoying fillet in moderation allows you to savor its taste while maintaining a balanced diet. Perfectly grilled or pan-seared, Steak Fillet is not just a meal; it’s a celebration of flavor and tradition. Indulge in the luxury of this exquisite dish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	645

Total Fat 45.24g	58%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 138mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.52g	119%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 6mg	34%
Potassium 786mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 36.9%

Carbs: 0.0%