Steak boneless
Item Rating: 61/100
One cup of Steak boneless is around 238 grams and contains approximately 645 calories, 60 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Steak Boneless is a tender and flavorful cut of beef, sourced from high-quality cattle and free from bones for easy enjoyment. This dish hails from classic steakhouse cuisine, showcasing the simplicity and richness of American flavors. Packed with protein, it's a great choice for those seeking muscle-building nutrients, while its marbling provides a tasty and satisfying experience. However, it's essential to enjoy it in moderation, as it can be higher in saturated fats. Sear it to perfection for a quick and delicious meal that celebrates the heart of gourmet dining!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 645 |
| Total Fat 45.24g | 58% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 214mg | 71% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.52g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 6mg | 34% |
| Potassium 881mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.1%
Protein: 36.9%
Carbs: 0.0%