Steak and salad

Item Rating: 58/100

One cup of Steak and salad is around 235 grams and contains approximately 799 calories, 73 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Steak And Salad is a delightful fusion of hearty and fresh, perfect for a nourishing meal. This dish features succulent, perfectly grilled steak, rich in protein and iron, paired with a vibrant assortment of crisp greens and colorful vegetables, offering a boost of vitamins and fiber. Often seasoned with simple marinades or spices, it captures the essence of classic American cuisine. The salad brings a refreshing crunch, making it a balanced choice for those looking to indulge without compromising health. Enjoy this satisfying combination that pleases the palate while nourishing the body!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	799

Total Fat 56.47g	72%
Saturated Fat 22.35g	112%
Polyunsaturated Fat NaNg
Cholesterol 225mg	75%
Sodium 141mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 72.94g	146%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	35%
Potassium 861mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 36.5%

Carbs: 0.0%