Nutrition Facts for Steack tartare
Image of Steack tartare

Steack tartare

Item Rating: 68/100

One cup of Steack tartare is around 238 grams and contains approximately 429 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Steack Tartare is a classic French dish that features finely chopped or minced raw beef, often seasoned with Dijon mustard, capers, and onions. Traditionally served with a raw egg yolk on top, this delicacy captivates the palate with its rich flavors and tender texture. Originating from the culinary traditions of Europe, it offers a unique dining experience for adventurous food lovers. While packed with protein and essential nutrients, it’s important to source high-quality, fresh ingredients to ensure safety. Indulging in Steack Tartare is not just about taste; it’s an exploration of raw culinary art.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 429
Total Fat 28.57g 37%
Saturated Fat 10.71g 54%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.62g 95%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%