Starters
Item Rating: 70/100
One cup of Starters is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Starters are the perfect way to kick off any meal, featuring a delightful array of small dishes from around the world. Whether it's crispy spring rolls from Asia, savory bruschetta from Italy, or spicy nachos inspired by Mexican cuisine, these appetizers ignite your taste buds. Packed with vibrant ingredients, many starters offer a healthy boost, using fresh vegetables and lean proteins. But be mindful of options that may be fried or heavy on cheese, as they can tip the balance. So, dive into the world of starters—where flavor and variety await to tantalize your palate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%