Starkist
Item Rating: 74/100
One cup of Starkist is around 237 grams and contains approximately 251 calories, 56 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Starkist is a leading name in tuna and seafood, offering a variety of delicious options packed with lean protein. Sourced from the oceans' finest fishing grounds, Starkist’s tuna is rich in omega-3 fatty acids, promoting heart health and supporting a balanced diet. With a focus on sustainability, Starkist ensures that every bite is not only flavorful but also environmentally responsible. From salads to sandwiches, Starkist products bring a taste of the ocean to your table, making healthy eating easy and appealing for everyone. Dive into the goodness of Starkist!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 251 |
| Total Fat 2.78g | 4% |
| Saturated Fat 1.39g | 7% |
| Cholesterol 84mg | 28% |
| Sodium 501mg | 22% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 55.69g | 111% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 89.9%
Carbs: 0.0%