1 serving (591 grams) contains 410 calories, 10.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
164.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks venti pecan m latte and sausage egg wrap
The Starbucks Venti Pecan M Latte combines bold espresso with creamy steamed milk, infused with rich pecan flavor, sweet maple syrup, and topped with whipped cream and caramel drizzle for a decadent autumn-inspired treat. The latte draws on comforting flavors from American and seasonal cuisine, creating a warming beverage that's perfect for chilly days. However, with added sugar and a considerable calorie count, it’s more indulgent than health-conscious. Paired with the Sausage Egg Wrap, a hearty breakfast option featuring scrambled eggs, sausage crumbles, and shredded cheese wrapped in a whole wheat tortilla, the meal provides a protein boost and sustained energy. Whole wheat adds fiber to the wrap, offering a balanced start to the day. While the wrap is more nutritious than the latte, it’s still moderately high in sodium and saturated fats, making portion control an important consideration for those monitoring their dietary intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
