1 serving (354 grams) contains 190 calories, 2.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.
Calories |
126.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76.7 mg | 3% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 20.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Small Vanilla Chai Latte with Almond Milk is a comforting beverage blending the bold spices of chai tea with a hint of vanilla sweetness. Inspired by traditional Indian cuisine, chai combines black tea with warming spices like cinnamon, cardamom, and cloves. This version swaps dairy milk for almond milk, offering a creamy, nutty alternative that’s lower in calories and fat. Though it provides some antioxidants from tea and spices, the added vanilla syrup contributes to its sugar content, making it a treat rather than a health-focused option. At a petite serving size, it’s a manageable indulgence for those craving a flavorful, warm pick-me-up without overdoing the portion size.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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