1 serving (473 grams) contains 110 calories, 1.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
55 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 75.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks grande vanilla cream cold brew
Starbucks Grande Vanilla Cream Cold Brew is a popular cold coffee beverage rooted in American coffee culture. It combines Starbucks' signature cold brew coffee, steeped for 20 hours for smoothness, with vanilla syrup and a splash of sweet cream. A 16 oz serving contains approximately 110 calories, 14g of carbohydrates (mainly from sugars), 5g of fat, 30mg of cholesterol, and 0g of protein. It also provides about 200mg of caffeine, offering an energy boost. While relatively low in calories compared to other sweetened coffee drinks, it is higher in added sugar and should be consumed in moderation.
Health Benefits
- Provides 200mg of caffeine, which can enhance concentration and alertness.
- Contains small amounts of calcium from the cream, contributing to bone health.
- Limited calorie content (110 calories) compared to other flavored coffee beverages supports calorie-conscious choices.
Dietary Considerations
Common Questions About Starbucks grande vanilla cream cold brew Nutrition
How many calories are in a Starbucks Grande Vanilla Cream Cold Brew?
A Starbucks Grande Vanilla Cream Cold Brew contains 110 calories per serving, with 4 grams of fat, 14 grams of carbohydrates, and 1 gram of protein. It also provides 45 milligrams of caffeine to help boost energy.
Is Starbucks Vanilla Cream Cold Brew suitable for a keto diet?
No, Starbucks Vanilla Cream Cold Brew in its standard recipe is not keto-friendly due to its 14 grams of sugar and 14 grams of total carbohydrates. However, you can modify it by asking for heavy cream and sugar-free vanilla syrup instead of the regular vanilla syrup.
Are there any health concerns with drinking Vanilla Cream Cold Brew?
One concern is the added sugar, which makes up most of the 14 grams of carbohydrates in this beverage. Regular consumption of sugary drinks can contribute to weight gain and blood sugar spikes. Opting for a modified version with sugar-free syrup can help minimize these concerns.
How often can I drink a Starbucks Vanilla Cream Cold Brew?
If you’re mindful of your calorie and sugar intake, you can enjoy this drink occasionally as a treat. However, if you plan to consume it more frequently, consider customizing the recipe to reduce sugar and calorie content for better daily nutrition balance.
How does Starbucks Vanilla Cream Cold Brew compare to regular Cold Brew Coffee?
A regular Starbucks Cold Brew Coffee is a lower-calorie option with only 5 calories and 0 grams of sugar in a Grande size, compared to 110 calories and 14 grams of sugar in the Vanilla Cream Cold Brew. The regular version is better suited for those managing sugar or calorie intake.
