1 serving (80 grams) contains 360 calories, 4.0 grams of protein, 18.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 647.1 mg | 28% | |
| Total Carbohydrates | 135.3 g | 49% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 88.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks chocolate chip cookie
The Starbucks Chocolate Chip Cookie is a popular baked good originating from classic American cuisine, specifically inspired by homemade-style chocolate chip cookies. This large, chewy treat features semi-sweet chocolate chips embedded within a buttery dough and is enjoyed as a quick dessert or snack with coffee. It generally contains high amounts of carbohydrates and sugars, moderate fat content from butter and chocolate, and some protein from flour and eggs. One cookie contains approximately 370 calories, 19g of fat, 48g of carbohydrates, and 4g of protein, making it a calorie-dense food that offers quick energy but limited micronutrient value, such as small amounts of calcium and iron from its ingredients.
Health Benefits
- Chocolate chips provide small amounts of iron, contributing to oxygen transport in the body.
- The butter contains fat-soluble vitamins like vitamin A, which supports healthy skin and vision.
- Eggs used in the recipe contribute protein for muscle repair and maintenance.
Dietary Considerations
Selection and Storage
Store at room temperature in an airtight container for 2-3 days or freeze for up to one month to maintain freshness.
Common Questions About Starbucks chocolate chip cookie Nutrition
How many calories and how much protein does a Starbucks Chocolate Chip Cookie have?
A Starbucks Chocolate Chip Cookie contains 360 calories per serving and provides 4 grams of protein. It also has 46 grams of carbohydrates, 18 grams of fat, and 29 grams of sugar per cookie.
Can I eat a Starbucks Chocolate Chip Cookie on a keto or low-carb diet?
The Starbucks Chocolate Chip Cookie is not suitable for a keto or low-carb diet, as it contains 46 grams of carbohydrates and 29 grams of sugar, significantly exceeding the typical daily carb limits for these diets.
Are there any health concerns with eating Starbucks Chocolate Chip Cookies?
The Starbucks Chocolate Chip Cookie is high in sugar (29 grams per serving) and saturated fat (9 grams), which may contribute to weight gain or increased blood sugar levels if consumed in excess. It is best enjoyed as an occasional treat rather than a daily food item.
What is the recommended serving size for a Starbucks Chocolate Chip Cookie?
The serving size for a Starbucks Chocolate Chip Cookie is one cookie, which weighs 80 grams. It is recommended to consume it in moderation due to its high calorie, sugar, and fat content.
How does the Starbucks Chocolate Chip Cookie compare to similar cookies?
The Starbucks Chocolate Chip Cookie is larger than most standard cookies, as it contains 360 calories and 46 grams of carbs per serving. In comparison, homemade or smaller store-bought cookies tend to have lower calorie and sugar counts per cookie, though portion size and ingredients vary widely.
