Nutrition Facts for Starbucks chai
Image of Starbucks chai

Starbucks chai

Item Rating: 64/100

One cup of Starbucks chai is around 240 grams and contains approximately 200 calories, 6 grams of protein, 3.5 grams of fat, and 42 grams of carbohydrates.

Starbucks Chai is a delightful blend of bold black tea, fragrant spices, and creamy milk. Rooted in the rich traditions of Indian cuisine, this warming beverage features cinnamon, cardamom, ginger, and cloves, creating a comforting symphony of flavors. Each sip not only indulges the senses but also provides the antioxidants found in tea, promoting wellness. With its aromatic essence and delightful sweetness, Starbucks Chai is the perfect pick-me-up, balancing indulgence with a touch of health. Experience the perfect harmony of spice and comfort today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 200
Total Fat 3.50g 4%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 42.00g 15%
Dietary Fiber 0.00g 0%
Total Sugars 42.00g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 10.7%
Carbs: 75.2%