1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks brown sugar shaken espresso
The Starbucks Brown Sugar Shaken Espresso is a coffee beverage originating from the United States and part of Starbucks' handcrafted espresso drink lineup. This drink combines iced espresso shots with brown sugar syrup, oat milk, and a shake to blend flavors and textures, offering a slightly sweet and creamy profile. One serving contains approximately 120 calories, 3 grams of fat, 20 grams of carbohydrates, and 2 grams of protein. It is low in cholesterol and primarily fueled by the caffeine from espresso, which averages around 225 mg per serving, making it a popular choice for a mid-day energy boost.
Health Benefits
- Provides caffeine for enhanced mental alertness and physical performance, with approximately 225 mg per serving.
- Oat milk offers small amounts of dietary fiber which may support digestive health.
- Brown sugar contributes trace minerals like calcium and magnesium in small amounts.
Dietary Considerations
Selection and Storage
Consume the beverage while fresh; store any leftover drink in the refrigerator for up to 24 hours but note flavor and texture may alter.
Common Questions About Starbucks brown sugar shaken espresso Nutrition
How many calories are in a Starbucks Brown Sugar Shaken Espresso?
A standard Grande-sized (16 oz) Starbucks Brown Sugar Shaken Espresso contains approximately 120 calories. It also has 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates, mostly coming from the added brown sugar syrup.
Is Starbucks Brown Sugar Shaken Espresso compatible with a keto diet?
The standard Starbucks Brown Sugar Shaken Espresso is not keto-friendly due to the high carbohydrate content from the brown sugar syrup (20g of net carbs per Grande). However, you can customize the drink by requesting sugar-free syrup and almond milk to lower the carbs.
Are there health benefits or concerns with drinking Starbucks Brown Sugar Shaken Espresso?
The drink provides a caffeine boost from the espresso, which may enhance focus and energy. However, the added sugar can contribute to blood sugar spikes, making it less ideal for those monitoring sugar intake. Opting for a lower-sugar customization might mitigate these concerns.
What is the recommended portion size for Starbucks Brown Sugar Shaken Espresso?
A Grande size (16 oz) is a typical portion, offering a moderate calorie count of 120. For those wanting fewer calories or caffeine, a Tall size (12 oz) is an alternative with 90 calories and slightly less espresso.
How does Starbucks Brown Sugar Shaken Espresso compare to other iced espresso drinks?
Compared to the classic Iced Shaken Espresso, which contains about 100 calories in its Grande size, the Brown Sugar variation has additional sweetness due to the brown sugar syrup. It offers a slightly richer, caramel-like flavor profile but contains more sugar and calories.
