Star fruit
Item Rating: 86/100
One cup of Star fruit is around 121 grams and contains approximately 37 calories, 1.3 grams of protein, 0.4 grams of fat, and 8 grams of carbohydrates.
Star Fruit is a tropical delight with a unique star shape when sliced. Native to Southeast Asia, this vibrant fruit boasts a sweet-tart flavor profile, making it a popular ingredient in salads, smoothies, and garnishes. Bursting with vitamin C, fiber, and antioxidants, Star Fruit supports a healthy immune system and aids digestion. However, it's important for those with kidney issues to enjoy it in moderation due to its high oxalate content. Versatile and visually appealing, Star Fruit is a refreshing addition to any dish!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (121.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 3.73g | 13% |
| Total Sugars 5.33g | |
| Protein 1.33g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 4mg | 0% |
| Iron 0mg | 1% |
| Potassium 177mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%