Star fruit

Item Rating: 86/100

One cup of Star fruit is around 121 grams and contains approximately 37 calories, 1.3 grams of protein, 0.4 grams of fat, and 8 grams of carbohydrates.

Star Fruit is a tropical delight with a unique star shape when sliced. Native to Southeast Asia, this vibrant fruit boasts a sweet-tart flavor profile, making it a popular ingredient in salads, smoothies, and garnishes. Bursting with vitamin C, fiber, and antioxidants, Star Fruit supports a healthy immune system and aids digestion. However, it's important for those with kidney issues to enjoy it in moderation due to its high oxalate content. Versatile and visually appealing, Star Fruit is a refreshing addition to any dish!

Nutrition Facts

Serving size	(121.3333g)

Amount per serving	% Daily Value*
Calories	37.3333

Total Fat 0.4g	0%
Saturated Fat 0.036g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.6667mg	0%
Total Carbohydrate 8g	0%
Dietary Fiber 3.7333g	0%
Total Sugars 5.3333g
Protein 1.3333g	0%

Vitamin D 0IU	0%
Calcium 4mg	0%
Iron 0.1067mg	0%
Potassium 177.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%