Srawbery jam
Item Rating: 53/100
One cup of Srawbery jam is around 238 grams and contains approximately 595 calories, 1.2 grams of protein, 1.2 grams of fat, and 155 grams of carbohydrates.
Srawbery Jam is a delightful spread made from ripe, juicy strawberries, sugar, and a hint of lemon juice. Originating from traditional fruit preservation methods, this sweet treat adds a burst of flavor to breakfast dishes and desserts. Packed with antioxidants and vitamins, strawberries offer health benefits, but be mindful of the added sugar. Enjoy it on your morning toast, swirl it in yogurt, or use it as a topping for pancakes. Srawbery Jam is a delicious way to savor the taste of summer all year round!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 119.05g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 0.8%
Carbs: 97.6%