Sranbled eggs
Item Rating: 69/100
One cup of Sranbled eggs is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.
Sranbled Eggs are a delightful twist on the classic scrambled eggs, featuring a blend of eggs, cream, and a hint of spices for added flavor. Originating from the heart of cuisine, these creamy, fluffy eggs are perfect for breakfast or brunch. Rich in protein and essential nutrients, Sranbled Eggs can be a healthy option when prepared with fresh herbs and colorful vegetables. However, they can become indulgent with added cheese or rich sauces. Enjoy them plain or customize with your favorite toppings for a delicious and nutritious meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352 |
| Total Fat 24.29g | 31% |
| Saturated Fat 7.86g | 39% |
| Cholesterol 886mg | 295% |
| Sodium 338mg | 15% |
| Total Carbohydrate 3.81g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.62g | |
| Protein 23.57g | 47% |
| Vitamin D 195IU | 976% |
| Calcium 133mg | 10% |
| Iron 3mg | 16% |
| Potassium 329mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.6%
Protein: 28.7%
Carbs: 4.6%