Squid ink pasta

Item Rating: 76/100

One cup of Squid ink pasta is around 250 grams and contains approximately 325 calories, 12 grams of protein, 2.5 grams of fat, and 62 grams of carbohydrates.

Squid Ink Pasta is a unique and striking dish, originating from the coastal regions of Italy. Made from traditional pasta dough infused with rich, flavorful squid ink, this dish boasts a deep black color and a hint of brininess that elevates any seafood meal. Packed with antioxidants and essential minerals from the squid ink, it offers a surprising health benefit, while still being indulgent and delicious. Perfectly paired with fresh seafood, garlic, and a drizzle of olive oil, Squid Ink Pasta offers a culinary experience that tantalizes the senses and transports you straight to the Mediterranean shores.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 2.5g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 75mg	0%
Sodium 62.5mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 2.5g	0%
Total Sugars 1.25g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 4.5mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%