Squezze yogurt

Item Rating: 68/100

One cup of Squezze yogurt is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 3.6 grams of fat, and 29 grams of carbohydrates.

Squezze Yogurt is a deliciously refreshing treat that combines creamy yogurt with a burst of natural fruit flavors. Crafted from high-quality dairy and wholesome ingredients, it offers a rich source of probiotics for gut health and essential nutrients. Originating from the heart of Mediterranean cuisine, Squezze Yogurt blends tradition with innovation, giving you a taste of authenticity in every spoonful. With no artificial additives and low in sugar, it’s the perfect guilt-free indulgence to savor anytime. Discover the joy of Squezze Yogurt—where health meets flavor!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 3.61g	5%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 120mg	5%
Total Carbohydrate 28.85g	10%
Dietary Fiber 0.00g	0%
Total Sugars 21.63g
Protein 7.21g	14%

Vitamin D 96IU	481%
Calcium 240mg	18%
Iron 0mg	1%
Potassium 361mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%