Squaw bread

Item Rating: 75/100

One cup of Squaw bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 7.2 grams of fat, and 120 grams of carbohydrates.

Squaw Bread is a hearty, dense bread that hails from Native American cuisine, traditionally made with a blend of whole grains like rye, cornmeal, and wheat flour. Its unique flavor comes from the addition of molasses and honey, giving it a slightly sweet, earthy taste. Rich in fiber and nutrients, Squaw Bread is an excellent source of energy, perfect for those on the go. While it may be denser than typical bread, its wholesome ingredients make it a nutritious choice, making it a delightful addition to any meal or a satisfying snack. Enjoy the rustic charm and wholesome goodness of Squaw Bread today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 7.20g	9%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 960mg	42%
Total Carbohydrate 120.00g	44%
Dietary Fiber 12.00g	43%
Total Sugars 12.00g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 7mg	40%
Potassium 360mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 12.4%

Carbs: 77.2%