Squash pie

Item Rating: 59/100

One cup of Squash pie is around 237 grams and contains approximately 473 calories, 7.9 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Squash Pie is a delightful dish that combines the earthy sweetness of roasted squash with a blend of warm spices and creamy fillings. Originating from classic American cuisine, this savory pie features a flaky crust, often made with wholesome ingredients like whole wheat or almond flour. Packed with vitamins A and C from the squash, it's a nutritious choice, offering a good dose of fiber too. While indulgent with its buttery crust and creamy filling, Squash Pie makes for a comforting, seasonal treat that's perfect for gatherings or cozy nights in. Enjoy the warmth and flavor of this versatile dish!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 473mg	21%
Total Carbohydrate 63.09g	23%
Dietary Fiber 4.73g	17%
Total Sugars 31.55g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 2mg	13%
Potassium 394mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 6.3%

Carbs: 50.8%