Nutrition Facts for Squash juice
Image of Squash juice

Squash juice

Item Rating: 79/100

One cup of Squash juice is around 240 grams and contains approximately 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15 grams of carbohydrates.

Squash Juice is a refreshing blend of ripe, succulent squash, offering a taste of nature's bounty in every sip. Originating from the heart of Italian cuisine, this vibrant beverage combines the earthy flavors of zucchini and butternut squash, often enhanced with a splash of citrus for a zesty kick. Packed with vitamins A and C, Squash Juice promotes healthy skin and supports your immune system while being low in calories and naturally high in antioxidants. Enjoy it chilled or as part of a smoothie for an energizing boost. Dive into the wholesome deliciousness of Squash Juice today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 60
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15.00g 5%
Dietary Fiber 0.50g 2%
Total Sugars 13.00g
Protein 0.50g 1%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 0mg 2%
Potassium 200mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 3.2%
Carbs: 95.4%