Squash fritter

Item Rating: 69/100

One cup of Squash fritter is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Squash Fritter is a delightful and savory dish that combines tender grated squash with a medley of fresh herbs, spices, and flour. Originating from various cuisines, this versatile treat can be found in Mediterranean and Middle Eastern kitchens, showcasing a fusion of vibrant flavors. Each bite is packed with vitamins and minerals, thanks to the rich zucchini or butternut squash base, making it a healthier alternative to traditional fritters. Lightly fried to golden perfection, Squash Fritter is a delicious way to enjoy vegetables, perfect as a snack or a side dish. Indulge in its satisfying crunch and wholesome goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 47.62g	17%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%