Squash bread
Item Rating: 62/100
One cup of Squash bread is around 240 grams and contains approximately 600 calories, 9.6 grams of protein, 19 grams of fat, and 96 grams of carbohydrates.
Squash Bread is a delightful, moist loaf made with pureed squash, flour, and a hint of warm spices. Originating from cozy autumn kitchens, it blends the flavors of seasonal squash with a touch of cinnamon and nutmeg. Packed with nutrients, this bread offers a healthy dose of vitamins A and C, while the squash contributes natural sweetness, reducing the need for added sugar. Perfect as a breakfast treat or a wholesome snack, Squash Bread is both nourishing and comforting, making it a seasonal favorite that you’ll want to savor year-round.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 19.20g | 25% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 72mg | 24% |
| Sodium 720mg | 31% |
| Total Carbohydrate 96.00g | 35% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 36.00g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 4mg | 20% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%