Nutrition Facts for Squares crisps
Image of Squares crisps

Squares crisps

Item Rating: 65/100

One cup of Squares crisps is around 237 grams and contains approximately 1102 calories, 17 grams of protein, 42 grams of fat, and 169 grams of carbohydrates.

Squares Crisps are a deliciously crunchy snack made from all-natural ingredients, combining wholesome whole grains with a touch of savory seasoning. Inspired by traditional snacks from around the globe, each square packs a unique flavor punch, perfect for satisfying those mid-day cravings. With no artificial preservatives and less fat than traditional chips, they offer a guilt-free indulgence. Snack smart and enjoy the crispy goodness of Squares Crisps—perfect for any occasion!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1102
Total Fat 42.37g 54%
Saturated Fat 4.24g 21%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1525mg 66%
Total Carbohydrate 169.49g 62%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 3mg 14%
Potassium 2542mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%