Squaquerello

Item Rating: 48/100

One cup of Squaquerello is around 240 grams and contains approximately 600 calories, 34 grams of protein, 50 grams of fat, and 4.8 grams of carbohydrates.

Squaquerello is a delightful Italian cheese, originating from the Lombardy region. Made from rich cow's milk, it's known for its creamy texture and unique tangy flavor, which makes it a perfect choice for spreading or melting. This cheese is often paired with fresh bread or incorporated into savory dishes, elevating any meal with its distinct taste. With no artificial preservatives, Squaquerello is a healthier cheese option, offering essential nutrients like calcium and protein while being lower in fat than many other cheeses. Enjoy Squaquerello for a delicious and nourishing addition to your culinary adventures!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 50.40g	65%
Saturated Fat 36.00g	180%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 1200mg	52%
Total Carbohydrate 4.80g	2%
Dietary Fiber 0.00g	0%
Total Sugars 4.80g
Protein 33.60g	67%

Vitamin D 0IU	0%
Calcium 1200mg	92%
Iron 0mg	3%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 22.1%

Carbs: 3.2%