Spumoni
Item Rating: 54/100
One cup of Spumoni is around 238 grams and contains approximately 514 calories, 8.5 grams of protein, 23 grams of fat, and 68 grams of carbohydrates.
Spumoni is a delightful Italian ice cream dessert that layers flavors of chocolate, pistachio, and cherry, often enriched with candied fruits and nuts. This colorful treat hails from Naples, embodying the rich culinary traditions of Italian cuisine. While indulging in Spumoni offers a sweet escape, it also carries benefits from its fruit components, providing antioxidants. However, with its creamy base, moderation is key to enjoy this classic dessert without overindulging. Treat yourself to Spumoni—a harmonious blend of tradition and taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 514 |
| Total Fat 22.67g | 29% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 71mg | 24% |
| Sodium 119mg | 5% |
| Total Carbohydrate 68.02g | 25% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 51.02g | |
| Protein 8.50g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 286mg | 22% |
| Iron 1mg | 7% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.0%
Protein: 6.7%
Carbs: 53.3%