Sprouts curry
Item Rating: 86/100
One cup of Sprouts curry is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Sprouts Curry is a vibrant, flavorful dish that celebrates the essence of Indian cuisine. Packed with protein-rich mung bean sprouts, fresh vegetables, and aromatic spices like cumin, turmeric, and coriander, this dish offers a delightful balance of taste and nutrition. High in fiber and low in calories, Sprouts Curry is not only hearty but also promotes digestion and overall wellness. Whether served with rice or flatbread, it’s a wholesome, satisfying meal that nourishes your body and pleases your palate. Enjoy the goodness of Sprouts Curry—where health meets flavor!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 3.53g | 5% |
| Saturated Fat 0.59g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 8.24g | 29% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 20.1%
Carbs: 62.9%